My Clients Often Struggle With:
Chronic depression, anxiety, or both
Misdiagnosis or unidentified conditions
Being highly critical of self and/or perfectionism
Chronic toxic relationships
Feeling misunderstood or different from others
Not understanding other's behavior
Chronic procrastination or task initiation issues
Feeling frozen, stuck, or burned out
Impulsivity, reckless behavior, or unexplained behavior
Indecisiveness or disliking decision making
Putting others needs before their own or people pleasing
Seeking control of their environment (over cleaning/organizing)
Seeking control of others behavior (advice giving or fixing other's problems)
Persistent Demand for Autonomy (PDA) and Rejection Sensitive Dysphoria (RSD)
I specialize in:
Desensitizing Traumatic Memories
ADHD, Autism, AuDHD, Neurodiversity, and Neurocomplexity
The LGBTQIA+ community
I am:
open / affirming / supportive / genuine / authentic / resourceful / direct
I also do free 15 minute consults!
I am happy to give you a chance to get to know me or my style of therapy.
Gena Sadler
MS, MPH, LPC, NCC, ASDI